Webinar: Beating the winter blahs

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When:
February 18, 2021 @ 3:00 pm – 4:00 pm
2021-02-18T15:00:00-05:00
2021-02-18T16:00:00-05:00
Aetna Resources for Living Webinar feelings health and wellness mental health seasonal affective disorder
Webinar: Beating the winter blahs

Beating the winter blahs

Do you feel sluggish, bored, shut in and perhaps a bit blue now that holiday season is behind us, but spring is still weeks away? Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope.

  • What causes the winter blahs?
  • Differences between the blahs and SAD (seasonal affective disorder)
  • Simple solutions and ways to “tune up” your attitude now!