Confidential Help and Advice
The last two years have been challenging, and lots of us have struggled with stress, anxiety or other issues.
Through our Employee Assistance Program (EAP), you can find free resources, including webinars, newsletters and articles. You can log in to the EAP site by visiting Resources for Living (Username: Air Liquide / Password: eap). After logging in, access these resources directly from the home page:
- Managing stress and anxiety
- Coping with grief and loss
- Mindfulness exercises
- Ways to stay connected during social distancing, especially with older family members
- Helping children cope and set goals while they’re at home
You can also use the EAP for confidential help with your mental and emotional wellbeing, parenting or relationship challenges, counseling for alcohol and substance abuse, and a wide range of issues including legal and financial concerns.
You and your immediate family members have access to EAP services through Aetna, even if you aren’t participating in a company-sponsored plan, which includes up to seven counseling sessions, per issue each year, at no cost to you.
The EAP can help you when you have questions about:
- Mental and emotional wellbeing
- Family relationships
- Staying healthy
- Dealing with tough situations at work
- Handling change
- Finding a work/life balance
New Way to Connect with Therapists
You and your family members now have access to an effective, practical and convenient way to deal with life’s challenges. With Talkspace, an online therapy platform, it’s easy for you to connect with a licensed behavioral therapist — from anywhere, at any time. You and your family members can send unlimited text, video and audio messages to your dedicated therapist via web browser or the Talkspace mobile app. No commutes, appointments or scheduling hassles.
Call an Aetna counselor today at 1-888-238-6232 or visit www.resourcesforliving.com (Username: Air Liquide / Password: eap). Confidential services are available 24 hours a day, seven days a week.