New Year, New You
A New Year means a new set of resolutions, and we know that keeping those resolutions takes commitment. In 2018, let Air Liquide help you stay on track and reach your goals.
• Set realistic fitness goals. Healthy habits don’t get developed overnight. Whatever your new year’s resolution, it’s going to take time to get where you want to be. Set small, achievable goals for yourself and your progress will motivate you to keep going.
• Take advantage of Healthy Elements. Get a snapshot of your health and earn either $500 or $1,000 incentive by completing a Health Assessment and Biometric Screening by November 15. Plus, you can earn Above and Beyond points by participating in wellness challenges. Learn more at https://al.livehealthier.com.
•Make your annual well visit appointment. It’s critical to take time to visit with your primary care doctor about the way you’re feeling, what issues you’re concerned about and your family health history. The goal is to catch any issues before they become major. Air Liquide will cover the costs, too!