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3:00 pm
Webinar: The reasons we eat: Understanding emotional eating
Webinar: The reasons we eat: Understanding emotional eating
Nov 30 @ 3:00 pm – 4:00 pm
 The reasons we eat: Understanding emotional eating The reasons we eat: Understanding emotional eating, you will discover what emotional eating is, the factors that can trigger it, define your personal triggers and learn how to[...]
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3:00 pm
Webinar: Train your brain to manage your thoughts
Webinar: Train your brain to manage your thoughts
Dec 2 @ 3:00 pm – 4:00 pm
 Train your brain to manage your thoughts Just like you train your body and muscles, you need to keep your brain in tip-top shape too. Learn ways to keep your brain sharp, strong and agile[...]
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