No more FOMO: Fear of missing out

Are you living on social media? Are you afraid you’re going to miss out on something big? If so, join us to discuss ways to overcome FOMO and start living in the here and now.

Learning to say “no”: an important life skill

Do you feel obligated to say yes? If so, this webinar will discuss:

• How to say “no” without feeling bad or hurting others
• Understanding why you agree to things you don’t want to do or don’t have time for
• How to set boundaries with others by saying “no” and feeling good about it!