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Aug
10
Tue
2021
End of life wishes: How to have the conversation
It’s a talk most families would like to avoid. Yet it’s important for family members to communicate their wishes and preferences for the end of their lives. Join this webinar to learn more about “the talk” and tips on how to have it.
Sep
28
Tue
2021
Change: How to adapt, cope and respond
Change is the one constant in our lives. So why is change always so hard? This webinar is intended to provide you with a basic understanding of how you can navigate all this change.
- Impact of change
- Phase of change
- Tools to cope with change
Oct
26
Tue
2021
The power of personality
Are you shy? Outgoing? Or maybe a bit of both? Join this webinar to learn about personality traits and types. And how every aspect of your personality plays a part in what makes you “you.”
Dec
16
Thu
2021
Just the way you are
We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review:
- What goes into body image
- The importance of a healthy body image
- Steps to improve your body image