What To Do When

Mar
11
Thu
2021
COVID-19 Webinar: Ways to relieve stress during COVID-19
Mar 11 @ 4:00 pm – 5:00 pm
May
13
Thu
2021
Webinar: Fighting the funk: Dealing with depression
May 13 @ 3:00 pm – 4:00 pm
Webinar: Fighting the funk: Dealing with depression

Fighting the funk: Dealing with depression

Are you depressed or feel you may be depressed?  Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it?  Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:

  • Causes of depression?
  • How might depression impact a family?
  • Taking care of yourself
  • Resources for help
Dec
2
Thu
2021
Webinar: Train your brain to manage your thoughts
Dec 2 @ 3:00 pm – 4:00 pm
Webinar: Train your brain to manage your thoughts

Train your brain to manage your thoughts

Just like you train your body and muscles, you need to keep your brain in tip-top shape too. Learn ways to keep your brain sharp, strong and agile so you can always do your best.

Feb
3
Thu
2022
Webinar: Strengthening your relationship in today’s tough times
Feb 3 @ 3:00 pm – 4:00 pm
Webinar: Strengthening your relationship in today's tough times

Strengthening your relationship in today’s tough times

Strengthening relationships in today’s tough times. Long-term relationships have never been easy. But there are so many pressures today that it can seem especially hard. Join this webinar to learn about typical couple’s issues and ways to approach them that can help strengthen your bond.