Beating the winter blahs
Do you feel sluggish, bored, shut in and perhaps a bit blue now that holiday season is behind us, but spring is still weeks away? Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope.
- What causes the winter blahs?
- Differences between the blahs and SAD (seasonal affective disorder)
- Simple solutions and ways to “tune up” your attitude now!
Challenges of working parents
Did you know that both parents work in over half of two-parent households? This statistic is even higher for single caregivers. Join this webinar to learn about how to stay sane and keep a work-life balance. We will discuss:
- Tips on time management
- How to prep and plan
- Divide and conquer
- Making time for you
Register here:
March 16 @ 4p.m. ET
Nurturing friendships
What do your friendships mean to you? Are you looking to make new connections or wonder how to say goodbye to old ones? Join this webinar to learn:
- Where to find friends
- How to maintain and nurture friendships
- How to say good-bye to a friendship that is not healthy or no longer working
Challenges you’ve met and challenges ahead with Covid-19
Register Here
Kids and Covid-19: How’re your kids really doing?
Register Here
Ways to relieve stress during Covid-19
Register Here
Making stress your best friend
Rethinking the way you view stress can provide benefits to your health. Discover how stress can be your “early warning system” so you can understand it, manage it and make it work for you as often as possible. You can even use stress to fire up your energy and creativity and not just survive but thrive.
