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![Webinar: Don't wait until Monday: Get motivated now](http://alhrconnect.info/wp-content/uploads/2021/01/feb21_dontwaittilmonday-300x169.jpg)
Don’t wait until Monday: Get motivated now
Do you find you’re always putting off your goals? Maybe you always tell yourself you’ll “start Monday.” Today is the day to start! This webinar will discuss:
- Different types of motivation
- Tips for getting motivated
- How you can stay motivated and reach your goals
![COVID-19 Webinar: Kids and COVID-19: How're your kids really doing?](http://alhrconnect.info/wp-content/uploads/2021/02/mar21_kidsandcovid-300x169.jpg)
Register here:
March 16 @ 4p.m. ET
![COVID-19 Webinar: Challenges you've met and challenges ahead with COVID-19](http://alhrconnect.info/wp-content/uploads/2021/03/covid_challengesyouvemet-300x169.jpg)
Challenges you’ve met and challenges ahead with Covid-19
Register Here
![COVID-19 Webinar: Kids and COVID-19: How're your kids really doing?](http://alhrconnect.info/wp-content/uploads/2021/03/covid_kidsandcovid-300x169.jpg)
Kids and Covid-19: How’re your kids really doing?
Register Here
![COVID-19 Webinar: Ways to relieve stress during COVID-19](http://alhrconnect.info/wp-content/uploads/2021/03/covid_relievestress-300x169.jpg)
Ways to relieve stress during Covid-19
Register Here
![Webinar: Drawing the line: How to set boundaries](http://alhrconnect.info/wp-content/uploads/2021/06/july21_boundaries-300x169.jpg)
Drawing the line: How to set boundaries
Setting boundaries is an important part of self-care. Join this webinar to learn more about why you need to take charge of your boundaries — like learning your own limits, and deciding when to say “no” — and the steps for doing that.
![Webinar: The reasons we eat: Understanding emotional eating](http://alhrconnect.info/wp-content/uploads/2021/10/eating-300x174.png)
The reasons we eat: Understanding emotional eating
The reasons we eat: Understanding emotional eating, you will discover what emotional eating is, the factors that can trigger it, define your personal triggers and learn how to detect physical from emotional hunger. We will also explore implementing a new skillset to overcome emotional eating.
![Webinar: Just the way you are](http://alhrconnect.info/wp-content/uploads/2021/12/WebinarDec03-300x174.png)
Just the way you are
We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review:
- What goes into body image
- The importance of a healthy body image
- Steps to improve your body image