What To Do When

Jun
16
Tue
2020
COVID-19 Webinar: Returning to work during COVID-19
Jun 16 @ 4:00 pm – 5:00 pm
Jun
18
Thu
2020
COVID-19 Webinar: Returning to work during COVID-19
Jun 18 @ 4:00 pm – 5:00 pm
Jun
23
Tue
2020
COVID-19 Webinar: Finding your resilience during COVID-19
Jun 23 @ 4:00 pm – 5:00 pm
Jun
25
Thu
2020
COVID-19 Webinar: Finding your resilience during COVID-19
Jun 25 @ 4:00 pm – 5:00 pm
Aug
18
Tue
2020
COVID-19 Webinar: Strategies for families: Tips for surviving school when school is at home
Aug 18 @ 4:00 pm – 5:00 pm
Aug
25
Tue
2020
COVID-19 Webinar: Self-care during COVID-19
Aug 25 @ 4:00 pm – 5:00 pm
Feb
4
Thu
2021
Webinar: Understanding anxiety
Feb 4 @ 3:00 pm – 4:00 pm
Webinar: Understanding anxiety

Understanding anxiety

Many people worry. But how do you know your worrying is a problem? Anxiety disorders are one of the most common mental health issues in the United States. Join this webinar to learn:

  • What anxiety is and when it’s an issue
  • Different types of anxiety
  • Solutions for anxiety
Feb
9
Tue
2021
Webinar: Don’t wait until Monday: Get motivated now
Feb 9 @ 3:00 pm – 4:00 pm
Webinar: Don't wait until Monday: Get motivated now

Don’t wait until Monday: Get motivated now

Do you find you’re always putting off your goals? Maybe you always tell yourself you’ll “start Monday.” Today is the day to start! This webinar will discuss:

  • Different types of motivation
  • Tips for getting motivated
  • How you can stay motivated and reach your goals
May
4
Tue
2021
COVID-19 Webinar: Challenges you’ve met and challenges ahead with COVID-19
May 4 @ 4:00 pm – 5:00 pm
COVID-19 Webinar: Challenges you've met and challenges ahead with COVID-19

Challenges you’ve met and challenges ahead with Covid-19
Register Here

Jul
22
Thu
2021
Webinar: Social anxiety: Overcoming the fear of being judged
Jul 22 @ 3:00 pm – 4:00 pm
Webinar: Social anxiety: Overcoming the fear of being judged

Social anxiety: Overcoming the fear of being judged

Learn more about social anxiety and how to overcome the fear of being judged. We will identify the signs and symptoms associated with social anxiety as well as the causes and risk factors. You will discover ways you can work to overcome social anxiety and find helpful tools and resources that can help along the way.