Understanding post partum depression
Many women experience postpartum depression after giving birth. Join this webinar to learn more about it. We’ll review:
- Signs and symptoms of postpartum depression
- What causes postpartum depression
- Treatment for postpartum depression
Who loves you: Becoming your own best friend
Many of us spend our days running around taking care of our responsibilities. The demands of work, family and home can feel consuming. This webinar is designed to help you take a moment to focus on yourself and what you need to feel better, function better and help others more.
- Recognize the importance of loving yourself
- Identify pitfalls to self self-esteem
- Develop skills to support a positive self self-image
Launching your children into adulthood
Sending your kids off into the “real world” is one of the hardest parts of parenting. Join this webinar to find out why and to learn some strategies to make it easier on yourself and your children.
- Look behind the scenes to see what’s really going on as our children become adults
- Learn about the mixed emotions everyone feels
- Get tips for giving your children what they need to grow and go (and what you need so you can set them free)
Finding comfort beyond the comfort zone
Finding comfort beyond your comfort zone Does the idea of taking a risk in your work or personal life frighten you? If so, you’re not alone.
- Learn more about the boundaries of your own comfort zone
- Consider what factors may be keeping you from trying new things
- Get ideas on ways to nudge yourself to take on reasonable risks
2/17 at 3-4 pm ET / 12-1pm PT
