Nurturing friendships

What do your friendships mean to you? Are you looking to make new connections or wonder how to say goodbye to old ones? Join this webinar to learn:

• Where to find friends
• How to maintain and nurture friendships
• How to say good-bye to a friendship that is not healthy or no longer working

Drawing the line: How to set boundaries

Setting boundaries is an important part of self-care. Join this webinar to learn more about why you need to take charge of your boundaries — like learning your own limits, and deciding when to say “no” — and the steps for doing that.

Transitions: Path to personal growth

Life is full of transitions. They can be scary, exciting and fulfilling. Join this webinar to consider:

• How transitions are different from changes
• The different stages of transition
• Ways to cope, adapt and benefit from transitions