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Watch your words: How you say it counts
“It’s not what you say, but how you say it.” We’ve all heard that phrase, but what does it really mean? Learn more and get tips on ways to improve your communication style as we talk about the impact of:
- Posture, gestures and facial expressions
- Tone of voice
- Choice of words – and more!
What’s your happiness score? Tips on living a happier, healthier life
How happy are you? If you’re like most people, you might be chasing after the wrong things to be happy. This webinar will provide you with:
- The definition of happiness
- A snapshot of your own happiness
- Tips to feel happier
Nurturing friendships
What do your friendships mean to you? Are you looking to make new connections or wonder how to say goodbye to old ones? Join this webinar to learn:
- Where to find friends
- How to maintain and nurture friendships
- How to say good-bye to a friendship that is not healthy or no longer working
Putting kids first: Co-parenting with your ex
Research shows that co-parenting effectively leads to happier and more well-adjusted children. The key is to focus on the children and not your feelings about your ex. However, this may not be easy! Join this webinar to learn:
- What exactly is co-parenting?
- Tips on how to co-parent
- How to handle those bumps in the road
What parents need to know about teen suicide
Teen suicide can be a scary topic. But it’s important for parents and educators to understand the issue. This webinar will review:
- Facts about teen suicide
- Warning signs
- How to talk to your teen about suicide and where to seek help
Fighting the funk: Dealing with depression
Are you depressed or feel you may be depressed? Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it? Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:
- Causes of depression?
- How might depression impact a family?
- Taking care of yourself
- Resources for help
Think yourself healthy
How important is your thinking? Does your attitude really matter? Join this webinar to learn about:
- How your thoughts can impact your overall wellbeing
- The power of visualization
- Tips to improve your health and happiness