Nurturing friendships

What do your friendships mean to you? Are you looking to make new connections or wonder how to say goodbye to old ones? Join this webinar to learn:

• Where to find friends
• How to maintain and nurture friendships
• How to say good-bye to a friendship that is not healthy or no longer working

Who loves you: Becoming your own best friend

Many of us spend our days running around taking care of our responsibilities. The demands of work, family and home can feel consuming. This webinar is designed to help you take a moment to focus on yourself and what you need to feel better, function better and help others more.

• Recognize the importance of loving yourself
• Identify pitfalls to self self-esteem
• Develop skills to support a positive self self-image

Getting unstuck: Breaking old habits

Habits can be helpful. But some can be problematic or even harmful to yourself or others. While it can be difficult, it’s possible to break lifelong habits. Are you ready for the challenge? Join this webinar to learn strategies to get control over even the most stubborn habits!