What To Do When

Jun
30
Tue
2020
COVID-19 Webinar: Managing stress during COVID-19
Jun 30 @ 3:00 pm – 4:00 pm
Jul
2
Thu
2020
COVID-19 Webinar: Managing stress during COVID-19
Jul 2 @ 3:00 pm – 4:00 pm
Mar
11
Thu
2021
COVID-19 Webinar: Ways to relieve stress during COVID-19
Mar 11 @ 4:00 pm – 5:00 pm
Mar
30
Tue
2021
Webinar: Avoid these 10 money mistakes
Mar 30 @ 3:00 pm – 4:00 pm
Webinar: Avoid these 10 money mistakes

Avoid these 10 money mistakes

Are you having a hard time meeting your financial goals? You’re not alone. But the financial decisions you make now can cost you in the future. We’ll review:

  • Common money mistakes
  • Tips to make better financial decisions
  • Important financial priorities
May
20
Thu
2021
COVID-19 Webinar: Ways to relieve stress during COVID-19
May 20 @ 4:00 pm – 5:00 pm
Jun
8
Tue
2021
COVID-19 Webinar: Returning to the workplace during COVID-19: Feelings, tools and resources
Jun 8 @ 3:00 pm – 4:00 pm
Jun
24
Thu
2021
Webinar: Hobbies: Good medicine for mind and body
Jun 24 @ 3:00 pm – 4:00 pm
Webinar: Hobbies: Good medicine for mind and body

Hobbies: Good medicine for mind and body

Sometimes we get so busy in our everyday lives that we forget to do things we enjoy. This includes making time for hobbies. Hobbies are activities we do because we like them, they give us time out from our routines and they bring pleasure. Join this webinar to learn more about:

  • Why everyone needs hobbies
  • How we benefit from hobbies
  • How to identify hobbies that are right for you
Jun
29
Tue
2021
Webinar: Perils of perfectionism and procrastination
Jun 29 @ 3:00 pm – 4:00 pm
Webinar: Perils of perfectionism and procrastination

Perils of perfectionism and procrastination

Do you “put off for tomorrow what you could do today?” Listen up, procrastinators and perfectionists: Now’s the time to learn what your behavior is all about and work on some changes that will make you less stressed, happier and more productive too!

Jul
8
Thu
2021
Webinar: Who loves you: Becoming your own best friend
Jul 8 @ 3:00 pm – 4:00 pm
Webinar: Who loves you: Becoming your own best friend

Who loves you: Becoming your own best friend

Many of us spend our days running around taking care of our responsibilities. The demands of work, family and home can feel consuming. This webinar is designed to help you take a moment to focus on yourself and what you need to feel better, function better and help others more.

  • Recognize the importance of loving yourself
  • Identify pitfalls to self self-esteem
  • Develop skills to support a positive self self-image
Jul
15
Thu
2021
Webinar: Breathing your way to less stress and better health
Jul 15 @ 3:00 pm – 4:00 pm
Webinar: Breathing your way to less stress and better health

Breathing your way to less stress and better health

Who isn’t stressed these days? But if it isn’t managed, stress can damage your health. The good news is, you don’t need to take a long vacation to reduce your stress. All you need is air. Join us to learn:

  • How stress impacts your breathing
  • How deep breathing can lower your stress
  • Three techniques for deep breathing