Perils of perfectionism and procrastination

Do you “put off for tomorrow what you could do today?” Listen up, procrastinators and perfectionists: Now’s the time to learn what your behavior is all about and work on some changes that will make you less stressed, happier and more productive too!

Who loves you: Becoming your own best friend

Many of us spend our days running around taking care of our responsibilities. The demands of work, family and home can feel consuming. This webinar is designed to help you take a moment to focus on yourself and what you need to feel better, function better and help others more.

• Recognize the importance of loving yourself
• Identify pitfalls to self self-esteem
• Develop skills to support a positive self self-image

Communicating across differences: Making sure you understand and are understood

Differences between people aren’t the exception—they’re common in today’s work and community environments. Join this webinar to consider the challenges of communicating with people who are different from you.

• Review the basics of effective communication
• Build awareness of how age, personal style, culture and other variables can be obstacles to understanding
• Get tips on how to communicate more effectively across differences