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![Webinar: Understanding post partum depression](http://alhrconnect.info/wp-content/uploads/2021/02/mar21_postpartumdepression-300x169.jpg)
Understanding post partum depression
Many women experience postpartum depression after giving birth. Join this webinar to learn more about it. We’ll review:
- Signs and symptoms of postpartum depression
- What causes postpartum depression
- Treatment for postpartum depression
![Webinar: Avoid these 10 money mistakes](http://alhrconnect.info/wp-content/uploads/2021/02/mar21_moneymistakes-300x169.jpg)
Avoid these 10 money mistakes
Are you having a hard time meeting your financial goals? You’re not alone. But the financial decisions you make now can cost you in the future. We’ll review:
- Common money mistakes
- Tips to make better financial decisions
- Important financial priorities
![Webinar: Nurturing friendships](http://alhrconnect.info/wp-content/uploads/2021/03/apr21_nurturingfriendships-300x169.jpg)
Nurturing friendships
What do your friendships mean to you? Are you looking to make new connections or wonder how to say goodbye to old ones? Join this webinar to learn:
- Where to find friends
- How to maintain and nurture friendships
- How to say good-bye to a friendship that is not healthy or no longer working
![Webinar: Perils of perfectionism and procrastination](http://alhrconnect.info/wp-content/uploads/2021/05/jun21_perilsofperfectionism-300x169.jpg)
Perils of perfectionism and procrastination
Do you “put off for tomorrow what you could do today?” Listen up, procrastinators and perfectionists: Now’s the time to learn what your behavior is all about and work on some changes that will make you less stressed, happier and more productive too!
![Webinar: Launching your children into adulthood](http://alhrconnect.info/wp-content/uploads/2021/08/sept21_launchingchildren-300x169.jpg)
Launching your children into adulthood
Sending your kids off into the “real world” is one of the hardest parts of parenting. Join this webinar to find out why and to learn some strategies to make it easier on yourself and your children.
- Look behind the scenes to see what’s really going on as our children become adults
- Learn about the mixed emotions everyone feels
- Get tips for giving your children what they need to grow and go (and what you need so you can set them free)
![Transitions: Path to personal growth](http://alhrconnect.info/wp-content/uploads/2021/12/WebinarJan01-300x174.png)
Transitions: Path to personal growth
Life is full of transitions. They can be scary, exciting and fulfilling. Join this webinar to consider:
- How transitions are different from changes
- The different stages of transition
- Ways to cope, adapt and benefit from transitions
![Learning to say "no": an important life skill](http://alhrconnect.info/wp-content/uploads/2021/12/WebinarJan02-300x174.png)
Learning to say “no”: an important life skill
Do you feel obligated to say yes? If so, this webinar will discuss:
- How to say “no” without feeling bad or hurting others
- Understanding why you agree to things you don’t want to do or don’t have time for
- How to set boundaries with others by saying “no” and feeling good about it!