Understanding anxiety
Many people worry. But how do you know your worrying is a problem? Anxiety disorders are one of the most common mental health issues in the United States. Join this webinar to learn:
- What anxiety is and when it’s an issue
- Different types of anxiety
- Solutions for anxiety
Register here:
March 11 @ 4p.m. ET
Avoid these 10 money mistakes
Are you having a hard time meeting your financial goals? You’re not alone. But the financial decisions you make now can cost you in the future. We’ll review:
- Common money mistakes
- Tips to make better financial decisions
- Important financial priorities
Putting kids first: Co-parenting with your ex
Research shows that co-parenting effectively leads to happier and more well-adjusted children. The key is to focus on the children and not your feelings about your ex. However, this may not be easy! Join this webinar to learn:
- What exactly is co-parenting?
- Tips on how to co-parent
- How to handle those bumps in the road
Fighting the funk: Dealing with depression
Are you depressed or feel you may be depressed? Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it? Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:
- Causes of depression?
- How might depression impact a family?
- Taking care of yourself
- Resources for help
Ways to relieve stress during Covid-19
Register Here
Perils of perfectionism and procrastination
Do you “put off for tomorrow what you could do today?” Listen up, procrastinators and perfectionists: Now’s the time to learn what your behavior is all about and work on some changes that will make you less stressed, happier and more productive too!
