Understanding post partum depression

Many women experience postpartum depression after giving birth. Join this webinar to learn more about it. We’ll review:

• Signs and symptoms of postpartum depression
• What causes postpartum depression
• Treatment for postpartum depression

Perils of perfectionism and procrastination

Do you “put off for tomorrow what you could do today?” Listen up, procrastinators and perfectionists: Now’s the time to learn what your behavior is all about and work on some changes that will make you less stressed, happier and more productive too!

Drawing the line: How to set boundaries

Setting boundaries is an important part of self-care. Join this webinar to learn more about why you need to take charge of your boundaries — like learning your own limits, and deciding when to say “no” — and the steps for doing that.