- Categories
-
Tags
adapting adulthood Aetna Resources for Living Webinar anxiety body image boundaries breaking habits Caregiving challenges change children co-parenting comfort zone communication conflict cope coping COVID-19 depression effective communication emotional eating family feelings finances food forgiveness grief happiness healing health health and wellness hobbies holiday stress learning limits loss mental health motivation new normal Nurturing friendships parenting positive post partum depression problem solving productivity reach your goals relationships resilience returning to work safety scams seasonal affective disorder self-care self-esteem social anxiety stress suicide awareness summer teen suicide teenagers transitions virtual webinar wellbeing Wellness work-life balance working parents
![Webinar: Beating the winter blahs](http://alhrconnect.info/wp-content/uploads/2021/01/feb21_beatingthewinterblahs-300x169.jpg)
Beating the winter blahs
Do you feel sluggish, bored, shut in and perhaps a bit blue now that holiday season is behind us, but spring is still weeks away? Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope.
- What causes the winter blahs?
- Differences between the blahs and SAD (seasonal affective disorder)
- Simple solutions and ways to “tune up” your attitude now!
![Webinar: Challenges of working parents](http://alhrconnect.info/wp-content/uploads/2021/01/feb21_challengesofworkingparents-300x169.jpg)
Challenges of working parents
Did you know that both parents work in over half of two-parent households? This statistic is even higher for single caregivers. Join this webinar to learn about how to stay sane and keep a work-life balance. We will discuss:
- Tips on time management
- How to prep and plan
- Divide and conquer
- Making time for you
![COVID-19 Webinar: Kids and COVID-19: How're your kids really doing?](http://alhrconnect.info/wp-content/uploads/2021/02/mar21_kidsandcovid-300x169.jpg)
Register here:
March 16 @ 4p.m. ET
![Webinar: Don't get duped: Scams and scare tactics](http://alhrconnect.info/wp-content/uploads/2021/03/apr21_avoidingscams-300x169.jpg)
Don’t get duped: Scams and scare tactics
Millions of us are victims of frauds and scams every year. Let’s fight back – with knowledge. Join this webinar to learn about some of today’s common scams and simple ways to stay safe.
![Webinar: Putting kids first: Co-parenting with your ex](http://alhrconnect.info/wp-content/uploads/2021/03/apr21_puttingkidsfirst-300x169.jpg)
Putting kids first: Co-parenting with your ex
Research shows that co-parenting effectively leads to happier and more well-adjusted children. The key is to focus on the children and not your feelings about your ex. However, this may not be easy! Join this webinar to learn:
- What exactly is co-parenting?
- Tips on how to co-parent
- How to handle those bumps in the road
![COVID-19 Webinar: Kids and COVID-19: How're your kids really doing?](http://alhrconnect.info/wp-content/uploads/2021/03/covid_kidsandcovid-300x169.jpg)
Kids and Covid-19: How’re your kids really doing?
Register Here
![Webinar: Launching your children into adulthood](http://alhrconnect.info/wp-content/uploads/2021/08/sept21_launchingchildren-300x169.jpg)
Launching your children into adulthood
Sending your kids off into the “real world” is one of the hardest parts of parenting. Join this webinar to find out why and to learn some strategies to make it easier on yourself and your children.
- Look behind the scenes to see what’s really going on as our children become adults
- Learn about the mixed emotions everyone feels
- Get tips for giving your children what they need to grow and go (and what you need so you can set them free)
![Webinar: Holiday stress: What to expect and how to cope](http://alhrconnect.info/wp-content/uploads/2021/10/holiday-300x174.png)
Holiday stress: What to expect and how to cope
The holidays are upon us and most people are feeling the extra stress and tension. Join this important webinar to get ideas on how to manage the pace of the next few months … and enjoy your holidays!
- Causes of holiday stress
- Demands of holiday season
- Tips for managing your expectations and stress level for a happier holiday time!