Fighting the funk: Dealing with depression

Are you depressed or feel you may be depressed?  Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it?  Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:

• Causes of depression?
• How might depression impact a family?
• Taking care of yourself
• Resources for help

Drawing the line: How to set boundaries

Setting boundaries is an important part of self-care. Join this webinar to learn more about why you need to take charge of your boundaries — like learning your own limits, and deciding when to say “no” — and the steps for doing that.

Launching your children into adulthood

Sending your kids off into the “real world” is one of the hardest parts of parenting. Join this webinar to find out why and to learn some strategies to make it easier on yourself and your children.

• Look behind the scenes to see what’s really going on as our children become adults
• Learn about the mixed emotions everyone feels
• Get tips for giving your children what they need to grow and go (and what you need so you can set them free)