What parents need to know about teen suicide

Teen suicide can be a scary topic. But it’s important for parents and educators to understand the issue. This webinar will review:

• Facts about teen suicide
• Warning signs
• How to talk to your teen about suicide and where to seek help

Fighting the funk: Dealing with depression

Are you depressed or feel you may be depressed?  Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it?  Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:

• Causes of depression?
• How might depression impact a family?
• Taking care of yourself
• Resources for help

Think yourself healthy

How important is your thinking? Does your attitude really matter? Join this webinar to learn about:

• How your thoughts can impact your overall wellbeing
• The power of visualization
• Tips to improve your health and happiness

Being your best self: Self-esteem for adults

Do you put yourself down even when praised, see your efforts as never quite “good enough,” or doubt your decisions most of the time? If so, it could be low self-esteem that’s causing you to be extra hard on yourself.

Power of positive thinking

Do you tend to be a positive or a negative thinker? Join this webinar to learn the differences between positive and negative thinking and what the traits to each are. We will discuss how to turn that negative thinking into positive thinking!

The reasons we eat: Understanding emotional eating

The reasons we eat: Understanding emotional eating, you will discover what emotional eating is, the factors that can trigger it, define your personal triggers and learn how to detect physical from emotional hunger. We will also explore implementing a new skillset to overcome emotional eating.

Giving the gift of forgiveness

We will learn what happens when you are harmed, hurt or offended. We will discuss what forgiveness is, who it is for, the benefits of it and the steps to forgive those who have offended you.

It’s all relative: Understanding family dynamics

Your feelings about family usually stem from your family of origin experience (when you were a child) and extend into your own family that you’ve created as an adult. Discovering what is healthy and what is unhealthy can help you understand how you can best relate with your family.

Building self-esteem in children

What’s the single most valuable gift parents can give their kids? A strong sense of self-esteem. Join this webinar to learn:

• Why self-esteem is so important for your children
• How your children’s’ self-esteem influences their behavior, school performance, friendships—as well as careers, relationships and day-to-day life beyond childhood
• Specific ways you can help boost your children’s self-esteem

What’s your EI? Becoming aware of your emotional intelligence

It’s important to be aware of your emotions and know how to manage them. In this webinar you will learn:

• The characteristics of someone with high EI
• How to develop your EI
• Ways to manage emotions