What To Do When

Aug
27
Thu
2020
COVID-19 Webinar: Self-care during COVID-19
Aug 27 @ 4:00 pm – 5:00 pm
Mar
4
Thu
2021
COVID-19 Webinar: Challenges you’ve met and challenges ahead with COVID-19
Mar 4 @ 4:00 pm – 5:00 pm
Mar
16
Tue
2021
COVID-19 Webinar: Kids and COVID-19: How’re your kids really doing?
Mar 16 @ 4:00 pm – 5:00 pm
May
4
Tue
2021
COVID-19 Webinar: Challenges you’ve met and challenges ahead with COVID-19
May 4 @ 4:00 pm – 5:00 pm
COVID-19 Webinar: Challenges you've met and challenges ahead with COVID-19

Challenges you’ve met and challenges ahead with Covid-19
Register Here

May
13
Thu
2021
COVID-19 Webinar: Kids and COVID-19: How’re your kids really doing?
May 13 @ 4:00 pm – 5:00 pm
COVID-19 Webinar: Kids and COVID-19: How're your kids really doing?

Kids and Covid-19: How’re your kids really doing?
Register Here

May
20
Thu
2021
COVID-19 Webinar: Ways to relieve stress during COVID-19
May 20 @ 4:00 pm – 5:00 pm
Jun
8
Tue
2021
COVID-19 Webinar: Returning to the workplace during COVID-19: Feelings, tools and resources
Jun 8 @ 3:00 pm – 4:00 pm
Jun
24
Thu
2021
Webinar: Hobbies: Good medicine for mind and body
Jun 24 @ 3:00 pm – 4:00 pm
Webinar: Hobbies: Good medicine for mind and body

Hobbies: Good medicine for mind and body

Sometimes we get so busy in our everyday lives that we forget to do things we enjoy. This includes making time for hobbies. Hobbies are activities we do because we like them, they give us time out from our routines and they bring pleasure. Join this webinar to learn more about:

  • Why everyone needs hobbies
  • How we benefit from hobbies
  • How to identify hobbies that are right for you
Jul
22
Thu
2021
Webinar: Social anxiety: Overcoming the fear of being judged
Jul 22 @ 3:00 pm – 4:00 pm
Webinar: Social anxiety: Overcoming the fear of being judged

Social anxiety: Overcoming the fear of being judged

Learn more about social anxiety and how to overcome the fear of being judged. We will identify the signs and symptoms associated with social anxiety as well as the causes and risk factors. You will discover ways you can work to overcome social anxiety and find helpful tools and resources that can help along the way.

Nov
4
Thu
2021
Webinar: No more FOMO: Fear of missing out
Nov 4 @ 3:00 pm – 4:00 pm
Webinar: No more FOMO: Fear of missing out

No more FOMO: Fear of missing out

Are you living on social media? Are you afraid you’re going to miss out on something big? If so, join us to discuss ways to overcome FOMO and start living in the here and now.