Challenges of working parents
Did you know that both parents work in over half of two-parent households? This statistic is even higher for single caregivers. Join this webinar to learn about how to stay sane and keep a work-life balance. We will discuss:
- Tips on time management
- How to prep and plan
- Divide and conquer
- Making time for you
Think yourself healthy
How important is your thinking? Does your attitude really matter? Join this webinar to learn about:
- How your thoughts can impact your overall wellbeing
- The power of visualization
- Tips to improve your health and happiness
Tips for summer safety
Summer is a good time to feel carefree, but not a good time to be “careless!” Attend this webinar for tips and reminders including:
- Water safety
- Heat precautions and more
Breathing your way to less stress and better health
Who isn’t stressed these days? But if it isn’t managed, stress can damage your health. The good news is, you don’t need to take a long vacation to reduce your stress. All you need is air. Join us to learn:
- How stress impacts your breathing
- How deep breathing can lower your stress
- Three techniques for deep breathing
Communicating across differences: Making sure you understand and are understood
Differences between people aren’t the exception—they’re common in today’s work and community environments. Join this webinar to consider the challenges of communicating with people who are different from you.
- Review the basics of effective communication
- Build awareness of how age, personal style, culture and other variables can be obstacles to understanding
- Get tips on how to communicate more effectively across differences
