The reasons we eat: Understanding emotional eating

The reasons we eat: Understanding emotional eating, you will discover what emotional eating is, the factors that can trigger it, define your personal triggers and learn how to detect physical from emotional hunger. We will also explore implementing a new skillset to overcome emotional eating.

Building self-esteem in children

What’s the single most valuable gift parents can give their kids? A strong sense of self-esteem. Join this webinar to learn:

• Why self-esteem is so important for your children
• How your children’s’ self-esteem influences their behavior, school performance, friendships—as well as careers, relationships and day-to-day life beyond childhood
• Specific ways you can help boost your children’s self-esteem