No more FOMO: Fear of missing out

Are you living on social media? Are you afraid you’re going to miss out on something big? If so, join us to discuss ways to overcome FOMO and start living in the here and now.

Holiday stress: What to expect and how to cope

The holidays are upon us and most people are feeling the extra stress and tension. Join this important webinar to get ideas on how to manage the pace of the next few months … and enjoy your holidays!

• Causes of holiday stress
• Demands of holiday season
• Tips for managing your expectations and stress level for a happier holiday time!