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Who loves you: Becoming your own best friend
Many of us spend our days running around taking care of our responsibilities. The demands of work, family and home can feel consuming. This webinar is designed to help you take a moment to focus on yourself and what you need to feel better, function better and help others more.
- Recognize the importance of loving yourself
- Identify pitfalls to self self-esteem
- Develop skills to support a positive self self-image
Drawing the line: How to set boundaries
Setting boundaries is an important part of self-care. Join this webinar to learn more about why you need to take charge of your boundaries — like learning your own limits, and deciding when to say “no” — and the steps for doing that.
How to disagree and stay friends
These days, there seem to be more topics than ever that people have very strong feelings about. Your closest friends and family may differ on matters big and small. So how do you disagree — but not put the relationship in peril? Join this webinar to discuss and learn some ways to voice your disagreement — and still, hopefully, preserve your important relationships.
No more FOMO: Fear of missing out
Are you living on social media? Are you afraid you’re going to miss out on something big? If so, join us to discuss ways to overcome FOMO and start living in the here and now.