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Watch your words: How you say it counts
“It’s not what you say, but how you say it.” We’ve all heard that phrase, but what does it really mean? Learn more and get tips on ways to improve your communication style as we talk about the impact of:
- Posture, gestures and facial expressions
- Tone of voice
- Choice of words – and more!
Putting kids first: Co-parenting with your ex
Research shows that co-parenting effectively leads to happier and more well-adjusted children. The key is to focus on the children and not your feelings about your ex. However, this may not be easy! Join this webinar to learn:
- What exactly is co-parenting?
- Tips on how to co-parent
- How to handle those bumps in the road
Hobbies: Good medicine for mind and body
Sometimes we get so busy in our everyday lives that we forget to do things we enjoy. This includes making time for hobbies. Hobbies are activities we do because we like them, they give us time out from our routines and they bring pleasure. Join this webinar to learn more about:
- Why everyone needs hobbies
- How we benefit from hobbies
- How to identify hobbies that are right for you
Communicating with teens
Has your sweet child changed into an eye-rolling, self-obsessed stranger? Parenting teens comes with special challenges. They’re not children but they’re not yet adults. This webinar will review:
- Problems talking with teens
- Different kinds of conversations
- Tips for talking with teens
How to disagree and stay friends
These days, there seem to be more topics than ever that people have very strong feelings about. Your closest friends and family may differ on matters big and small. So how do you disagree — but not put the relationship in peril? Join this webinar to discuss and learn some ways to voice your disagreement — and still, hopefully, preserve your important relationships.
No more FOMO: Fear of missing out
Are you living on social media? Are you afraid you’re going to miss out on something big? If so, join us to discuss ways to overcome FOMO and start living in the here and now.
Holiday stress: What to expect and how to cope
The holidays are upon us and most people are feeling the extra stress and tension. Join this important webinar to get ideas on how to manage the pace of the next few months … and enjoy your holidays!
- Causes of holiday stress
- Demands of holiday season
- Tips for managing your expectations and stress level for a happier holiday time!