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Don’t wait until Monday: Get motivated now
Do you find you’re always putting off your goals? Maybe you always tell yourself you’ll “start Monday.” Today is the day to start! This webinar will discuss:
- Different types of motivation
- Tips for getting motivated
- How you can stay motivated and reach your goals
Understanding post partum depression
Many women experience postpartum depression after giving birth. Join this webinar to learn more about it. We’ll review:
- Signs and symptoms of postpartum depression
- What causes postpartum depression
- Treatment for postpartum depression
Think yourself healthy
How important is your thinking? Does your attitude really matter? Join this webinar to learn about:
- How your thoughts can impact your overall wellbeing
- The power of visualization
- Tips to improve your health and happiness
The power of personality
Are you shy? Outgoing? Or maybe a bit of both? Join this webinar to learn about personality traits and types. And how every aspect of your personality plays a part in what makes you “you.”
Just the way you are
We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review:
- What goes into body image
- The importance of a healthy body image
- Steps to improve your body image
Transitions: Path to personal growth
Life is full of transitions. They can be scary, exciting and fulfilling. Join this webinar to consider:
- How transitions are different from changes
- The different stages of transition
- Ways to cope, adapt and benefit from transitions
Finding comfort beyond the comfort zone
Finding comfort beyond your comfort zone Does the idea of taking a risk in your work or personal life frighten you? If so, you’re not alone.
- Learn more about the boundaries of your own comfort zone
- Consider what factors may be keeping you from trying new things
- Get ideas on ways to nudge yourself to take on reasonable risks
2/17 at 3-4 pm ET / 12-1pm PT