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Being your best self: Self-esteem for adults
Do you put yourself down even when praised, see your efforts as never quite “good enough,” or doubt your decisions most of the time? If so, it could be low self-esteem that’s causing you to be extra hard on yourself.
Perils of perfectionism and procrastination
Do you “put off for tomorrow what you could do today?” Listen up, procrastinators and perfectionists: Now’s the time to learn what your behavior is all about and work on some changes that will make you less stressed, happier and more productive too!
Who loves you: Becoming your own best friend
Many of us spend our days running around taking care of our responsibilities. The demands of work, family and home can feel consuming. This webinar is designed to help you take a moment to focus on yourself and what you need to feel better, function better and help others more.
- Recognize the importance of loving yourself
- Identify pitfalls to self self-esteem
- Develop skills to support a positive self self-image
Being your best self: Self-esteem for adults
Do you put yourself down even when praised, see your efforts as never quite “good enough,” or doubt your decisions most of the time? If so, it could be low self-esteem that’s causing you to be extra hard on yourself. Even as grown-ups, feeling confident and secure inside can be a challenge at times. Join in to learn about adult self-esteem and get tips on how to improve how you feel about you!
Change: How to adapt, cope and respond
Change is the one constant in our lives. So why is change always so hard? This webinar is intended to provide you with a basic understanding of how you can navigate all this change.
- Impact of change
- Phase of change
- Tools to cope with change
The power of personality
Are you shy? Outgoing? Or maybe a bit of both? Join this webinar to learn about personality traits and types. And how every aspect of your personality plays a part in what makes you “you.”
Power of positive thinking
Do you tend to be a positive or a negative thinker? Join this webinar to learn the differences between positive and negative thinking and what the traits to each are. We will discuss how to turn that negative thinking into positive thinking!
Just the way you are
We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review:
- What goes into body image
- The importance of a healthy body image
- Steps to improve your body image
Building self-esteem in children
What’s the single most valuable gift parents can give their kids? A strong sense of self-esteem. Join this webinar to learn:
- Why self-esteem is so important for your children
- How your children’s’ self-esteem influences their behavior, school performance, friendships—as well as careers, relationships and day-to-day life beyond childhood
- Specific ways you can help boost your children’s self-esteem